Women's Tee: My Trainer Says Engage Your Core!
This tee was designed by MTS Ambassador Suzlyfe!
Trainer Tip from Suzlyfe: I make sure that my clients are always in the ready position with their tailbones tucked slightly under until those lower abs engage--regardless of what they are doing! That strengthens the core in a highly functional way, and increases the effectiveness of their lift.See About Our Tees.
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